Plantar Fasciitis in the Workplace: Strategies for Pain-Free Days
22 June 2023
Plantar fasciitis causes pain around the bottom of the foot and heel. It can be particularly challenging when you spend long hours on your feet in the workplace. However, there are strategies you can implement to ensure pain-free days and maintain productivity. This blog post discusses effective strategies to manage plantar fasciitis in the workplace, helping you stay comfortable and productive throughout the day.
Choose the Right Footwear
Investing in appropriate footwear is crucial for managing plantar fasciitis at work.
How A Podiatrist Can Help You Recover From Heel Pain
23 January 2023
Heel pain can interfere with your ability to get around and keep up with your daily responsibilities. Some cases of heel pain will resolve spontaneously within a week or so of developing, but persistent heel pain typically requires treatment. Heel pain is a relatively common complaint treated by podiatrists and can develop for a number of reasons. In general, heel pain can be more difficult to resolve if it's left untreated for a long period of time.
Five ways to avoid an emergency podiatrist appointment
28 March 2022
Your feet take a lot of punishment every day — they have to take your weight so you can stay upright and move around. Your podiatrist can help when things go wrong, but there are plenty of ways you can look after your feet to stop problems from arising in the first place.
Many foot problems arise from inadequate cleaning or drying. You should make sure you wash your feet every day with soap and water and should take special care to dry them properly, especially between the toes.
What Is Supination and How Can Orthotics Help?
23 July 2021
If you suffer from foot supination (also known as underpronation), you could benefit from an orthotic. Few people have perfect feet, but if you have foot, knee, and hip pain when you walk, you need correction. Supination is not as common as overpronation. You may need to see a podiatrist for diagnosis and treatment. Here is more information about supination, its difference from overpronation, and ways orthotics may help.
What Is Supination?